Aloha Keene and the Monadnock Mindfulness Practice Center are honored to welcome Lama Gursam back to the area, as he will offer teachings on different methods of meditation, breath and awareness and techniques to calm the body, mind and emotions.

At the age of six, Lama Gursam entered the Drikung Kagyu Monastery in Tso Pema, India, where he completed his basic education and studied Buddhist philosophy, practice, ritual and conduct. In 1981, he began his college education at the Central Institute of Higher Tibetan Studies (University) in Sarnath, Varanasi, India. He earned his bachelor’s degree in advanced Buddhist philosophy. Upon graduation, he also received a special award from His Holiness the 14th Dalai Lama.

You are invited to meet and practice with Lama Gursam at two upcoming events. Save the dates!

1) TALK ON "HOW TO MEDITATE FROM A BUDDHIST PERSPECTIVE”
November 18, 2024, 6:30-8pm, Aloha Keene
83 Court St., Keene, NH, (603) 762-3129

2) TALK ON “LOVINGKINDNESS IN DIFFICULT TIMES”
November 19, 2024, 6:30-8pm, Monadnock Mindfulness Practice Center,
103 Roxbury St., Suite 301, Keene, NH, (603) 876-9318.

All are welcome! Donations appreciated and go directly to Lama for his teachings