Events
Monadnock Mindfulness Practice Center
Regularly Scheduled Weekly Events
We offer 60-minute meditation sittings and classes in a variety of formats.
In-Person classes meet at the Center only.
Zoom classes meet online only.
Hybrid classes can be attended both In-Person and Online.
Meditation Sittings
Monday Night ( 6:30 – 7:30 pm, Hybrid )
Meditation with Tom
Tuesday Night ( 6:30 – 7:30 pm, In-Person )
Meditation with Ginnie
Thursday Morning (8:00 – 9:00 am, In-Person)
Meditation with Aylene
Basic instruction is provided for all levels of experience with meditation. Sessions are one hour with the first 45 minutes spent in silent meditation, followed by a 15-minute period for optional discussion or continued meditation. Chairs, cushions and benches are provided.
The sittings are on a drop-in basis. No pre-registration required. There is no fee. We operate by freely given donations which pay our rent, insurance and other expenses. All teaching is by volunteers.
Zoom and Hybrid classes can be attended online via ZOOM.
To join a class that is starting right now, click the Participate! button and you will be directed to the specific meeting room for that particular class (different rooms for different classes).
There are also Alternate Ways to Join the Meetings.
The host will open and greet each class several minutes ahead of time.
Meditation & Movement
Friday Early Evening ( 5:30 – 6:30 pm, Hybrid )
Meditation & Movement with Eve
NO CLASS Friday Nov 22nd
Resuming Nov 29th
We begin with a 7-10 minute gentle warm-up, to get our bodies ready to be comfortable for sitting meditation. Movements are taken from yoga, qigong, and specialized kinesiology, chosen to relax the muscles, activate the Qi, and enhance brain function.
We’ll then have a 35-minute sitting, beginning and ending with a short contemplative quote, with the remainder of the hour being open for questions, observations, and discussion.
Meditation with Movement is a way to transition into the weekend in a relaxed frame of mind - and still have time for Friday night activities.
Previous Special Events
Alternate Ways to Join Online Meetings
- If you have a Zoom client on the machine you are using, manually enter the meeting ID and Password.
- Meeting ID:
9789290406, PW:970585
- Meeting ID:
- If you don't have a Zoom client, you can call into the meeting (voice only) using an ordinary telephone.
First, dial whichever number below is closest to you. Remember that if dialing from a landline, you need to enter 1 before the 10-digit phone number.
(929)205-6099US (New York)(301)715-8592US (Washington DC)(312)626-6799US (Chicago)
(253)215-8782US (Tacoma)(346)248-7799US (Houston)(669)900-6833US (San Jose)
Second, when prompted, enter the appropriate meeting ID above, followed by the#key. No password is required, but you do need to press the#key one more time to skip the personal identifier.
You will then be placed into the meeting.