Instructors: Aylene Wozmac and Ginnie Gavrin
Format: In-Person at the Center

Aylene and Ginnie will offer an exploration of the role Mindfulness can play in deepening this often disorienting time of life. For five sessions, the group will explore readings, meditations, conversation, and questions with the intention of bringing insight and compassion to the revelations aging brings to the surface.

Suggested donation is $75. For more information, contact Ginnie at 603-876-9318, or Aylene at 603-355-7255.