Aug
27
9:00 AM09:00

Mini-Retreat, Open to All

  • Monadnock Mindfulness Practice Center (map)
  • Google Calendar ICS

On Saturday, August 27, from 9 am to noon, we will sponsor a mini-retreat, open to all.

The morning will consist of sitting and walking meditation. There will be time to reflect on and share how obstacles like the pandemic have influenced participants’ relationship to mindfulness in their daily lives.

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Jun
9
to Jun 12

Compassion for the Enemy

  • Monadnock Mindfulness Practice Center (map)
  • Google Calendar ICS

A 4-Night Meditation Vigil with Eve Kodiak

The “enemy” is the one who justifies our fury. It could be a head of state, whose policies are causing mass misery and death. It could be a criminal. It could be a boss or co-worker, a family member, friend or lover. It could be ourselves.

Extreme times require extreme compassion. To each meditation, we bring a willingness to be with whatever we find unforgivable. Our purpose is not necessarily forgiveness, a quality that is difficult to attain (and easy to fudge). Our purpose is simply to open up a space in our own hearts for compassion.An ocean is made of many drops of water. We aspire only to make our drops compassionate ones.

Bring a journal if you like. Participants are invited either to sit or lie down. There may be some guidance regarding the body, and a mantra for listening. But there will be mostly silence. The meditation period will last 25 – 30 minutes.

You are welcome to join any or all of the meetings.

This class is offered periodically and has previously met on: 29 April 2022.

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