Instructors: Our entire staff
Format: In-person at the Center

Come and Join a Half-Day Meditation Retreat at our Center in Downtown Keene

• Beginners are welcome!

• Members of the Center will guide six basic mindfulness meditations

• We will eat lunch in silence: bring your own lunch. Water and tea provided

• There will be time at the end for reflections by participants--always a treat!

People who have participated at the retreats commonly mention two surprises: the time passed quicker than they expected and the silent meal was delicious, no matter what you brought!

For information and to register: email tombassarear@gmail.com

The Center is handicapped accessible.
Suggested donation: $50. No one is turned away for lack of money.